<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on 23.08.2026 at 22:55 by All in One SEO Pro v5.0.0.1 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://45southwest.com/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>45-SouthWest</title>
		<link><![CDATA[https://45southwest.com]]></link>
		<description><![CDATA[45-SouthWest]]></description>
		<lastBuildDate><![CDATA[Thu, 19 Jun 2025 20:24:15 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://45southwest.com/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://45southwest.com/the-countdown-is-on/]]></guid>
			<link><![CDATA[https://45southwest.com/the-countdown-is-on/]]></link>
			<title>The countdown is on!</title>
			<pubDate><![CDATA[Thu, 19 Jun 2025 20:24:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/blog/]]></guid>
			<link><![CDATA[https://45southwest.com/blog/]]></link>
			<title>Blog</title>
			<pubDate><![CDATA[Sun, 27 Nov 2022 16:27:19 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/]]></guid>
			<link><![CDATA[https://45southwest.com/]]></link>
			<title>Home</title>
			<pubDate><![CDATA[Mon, 10 Aug 2026 19:38:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/registration-closes-tomorrow/]]></guid>
			<link><![CDATA[https://45southwest.com/registration-closes-tomorrow/]]></link>
			<title>Registration closes tomorrow</title>
			<pubDate><![CDATA[Mon, 31 Mar 2025 12:07:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/registration-finalize-590-2027/]]></guid>
			<link><![CDATA[https://45southwest.com/registration-finalize-590-2027/]]></link>
			<title>Registration: finalize</title>
			<pubDate><![CDATA[Mon, 03 Aug 2026 22:06:50 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/peter-felten-finishes-45-southwest-in-30-days-11-hours-and-50-minutes/]]></guid>
			<link><![CDATA[https://45southwest.com/peter-felten-finishes-45-southwest-in-30-days-11-hours-and-50-minutes/]]></link>
			<title>Peter Felten Finishes 45-SouthWest in 30 Days, 11 Hours, and 50 Minutes</title>
			<pubDate><![CDATA[Wed, 23 Jul 2025 13:58:51 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/tracking-2025/]]></guid>
			<link><![CDATA[https://45southwest.com/tracking-2025/]]></link>
			<title>Tracking 2025</title>
			<pubDate><![CDATA[Sun, 20 Jul 2025 19:00:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/rob-coy-a-journey-through-day-and-night/]]></guid>
			<link><![CDATA[https://45southwest.com/rob-coy-a-journey-through-day-and-night/]]></link>
			<title>Rob Coy: A Journey Through Day and Night</title>
			<pubDate><![CDATA[Sat, 19 Jul 2025 19:38:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/registration-finalize-540-2027/]]></guid>
			<link><![CDATA[https://45southwest.com/registration-finalize-540-2027/]]></link>
			<title>Registration: finalize</title>
			<pubDate><![CDATA[Mon, 03 Aug 2026 22:06:12 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/registration-finalize-2027/]]></guid>
			<link><![CDATA[https://45southwest.com/registration-finalize-2027/]]></link>
			<title>Registration: finalize</title>
			<pubDate><![CDATA[Mon, 03 Aug 2026 22:05:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/steven-hatley-grit-determination-and-18-days-on-the-road/]]></guid>
			<link><![CDATA[https://45southwest.com/steven-hatley-grit-determination-and-18-days-on-the-road/]]></link>
			<title>Steven Hatley: Grit, Determination, and 18 Days on the Road</title>
			<pubDate><![CDATA[Sat, 19 Jul 2025 18:35:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/2-days-left-to-register/]]></guid>
			<link><![CDATA[https://45southwest.com/2-days-left-to-register/]]></link>
			<title>2 days left to register</title>
			<pubDate><![CDATA[Mon, 31 Mar 2025 11:21:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/registration-confirmation-2027/]]></guid>
			<link><![CDATA[https://45southwest.com/registration-confirmation-2027/]]></link>
			<title>Registration confirmation</title>
			<pubDate><![CDATA[Mon, 03 Aug 2026 22:04:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/in-memory-of-christine/]]></guid>
			<link><![CDATA[https://45southwest.com/in-memory-of-christine/]]></link>
			<title>In Memory of Christine</title>
			<pubDate><![CDATA[Wed, 16 Jul 2025 19:55:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/matej-completes-the-45-southwest-route-in-style/]]></guid>
			<link><![CDATA[https://45southwest.com/matej-completes-the-45-southwest-route-in-style/]]></link>
			<title>Matěj Completes the 45-SouthWest Route in Style!</title>
			<pubDate><![CDATA[Wed, 09 Jul 2025 18:54:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/whats-happened-so-far/]]></guid>
			<link><![CDATA[https://45southwest.com/whats-happened-so-far/]]></link>
			<title>What’s Happened So Far</title>
			<pubDate><![CDATA[Thu, 03 Jul 2025 07:04:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/franz-nawrocki-completes-45-southwest-in-impressive-time/]]></guid>
			<link><![CDATA[https://45southwest.com/franz-nawrocki-completes-45-southwest-in-impressive-time/]]></link>
			<title>Franz Nawrocki Completes 45-SouthWest in Impressive Time</title>
			<pubDate><![CDATA[Sat, 12 Jul 2025 09:18:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/pawel-sojecki-finishes-45-southwest-in-17-days-3-hours-and-5-minutes-vintage-style/]]></guid>
			<link><![CDATA[https://45southwest.com/pawel-sojecki-finishes-45-southwest-in-17-days-3-hours-and-5-minutes-vintage-style/]]></link>
			<title>Paweł Sojecki finishes 45-SouthWest in 17 days, 3 hours, and 5 minutes &#8211; Vintage Style</title>
			<pubDate><![CDATA[Mon, 14 Jul 2025 20:36:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/finishers-in-nice/]]></guid>
			<link><![CDATA[https://45southwest.com/finishers-in-nice/]]></link>
			<title>Finishers in Nice!</title>
			<pubDate><![CDATA[Mon, 30 Jun 2025 20:49:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/col-du-tende-route-update-discover-the-scenic-route-de-peyrefique/]]></guid>
			<link><![CDATA[https://45southwest.com/col-du-tende-route-update-discover-the-scenic-route-de-peyrefique/]]></link>
			<title>Col du Tende Route Update &#8211; Discover the Scenic Route de Peyrefique</title>
			<pubDate><![CDATA[Fri, 27 Jun 2025 14:00:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/the-river-po-valley-the-po-plain/]]></guid>
			<link><![CDATA[https://45southwest.com/the-river-po-valley-the-po-plain/]]></link>
			<title>The river Po Valley, the Po Plain</title>
			<pubDate><![CDATA[Wed, 26 Mar 2025 09:30:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/registration-2027/]]></guid>
			<link><![CDATA[https://45southwest.com/registration-2027/]]></link>
			<title>Registration 2027</title>
			<pubDate><![CDATA[Mon, 03 Aug 2026 20:02:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/thestart/]]></guid>
			<link><![CDATA[https://45southwest.com/thestart/]]></link>
			<title>Start and rider&#8217;s meeting</title>
			<pubDate><![CDATA[Mon, 03 Aug 2026 08:05:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/in-memory-of-christine-one-year-on/]]></guid>
			<link><![CDATA[https://45southwest.com/in-memory-of-christine-one-year-on/]]></link>
			<title>In Memory of Christine – One Year On.</title>
			<pubDate><![CDATA[Fri, 03 Jul 2026 09:52:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/photos-from-the-start/]]></guid>
			<link><![CDATA[https://45southwest.com/photos-from-the-start/]]></link>
			<title>Photos from the start</title>
			<pubDate><![CDATA[Tue, 24 Jun 2025 18:31:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/photos-from-the-riders-briefing/]]></guid>
			<link><![CDATA[https://45southwest.com/photos-from-the-riders-briefing/]]></link>
			<title>Photos from the riders briefing</title>
			<pubDate><![CDATA[Tue, 24 Jun 2025 07:19:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/cp3-mantua-italy/]]></guid>
			<link><![CDATA[https://45southwest.com/cp3-mantua-italy/]]></link>
			<title>CP3: Mantua, Italy</title>
			<pubDate><![CDATA[Tue, 18 Mar 2025 17:53:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/crossing-the-alps/]]></guid>
			<link><![CDATA[https://45southwest.com/crossing-the-alps/]]></link>
			<title>Crossing the Alps</title>
			<pubDate><![CDATA[Thu, 26 Jun 2025 10:00:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/po-valley-irrigation-systems/]]></guid>
			<link><![CDATA[https://45southwest.com/po-valley-irrigation-systems/]]></link>
			<title>Po Valley: irrigation systems</title>
			<pubDate><![CDATA[Fri, 28 Mar 2025 04:24:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/3-months-to-the-start/]]></guid>
			<link><![CDATA[https://45southwest.com/3-months-to-the-start/]]></link>
			<title>3 months to the start</title>
			<pubDate><![CDATA[Sat, 22 Mar 2025 05:55:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/marco-zahnder-finishes-krakow-tarifa-in-17-days/]]></guid>
			<link><![CDATA[https://45southwest.com/marco-zahnder-finishes-krakow-tarifa-in-17-days/]]></link>
			<title>Marco Zahnder Finishes Krakow–Tarifa in 17 Days</title>
			<pubDate><![CDATA[Fri, 18 Jul 2025 08:58:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/2-weeks-left-for-the-registration/]]></guid>
			<link><![CDATA[https://45southwest.com/2-weeks-left-for-the-registration/]]></link>
			<title>2 weeks left for the registration</title>
			<pubDate><![CDATA[Wed, 19 Mar 2025 07:21:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/venice-lagoon-to-mantua/]]></guid>
			<link><![CDATA[https://45southwest.com/venice-lagoon-to-mantua/]]></link>
			<title>Venice Lagoon to Mantua</title>
			<pubDate><![CDATA[Wed, 12 Mar 2025 13:41:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/3-weeks-left-for-the-registration/]]></guid>
			<link><![CDATA[https://45southwest.com/3-weeks-left-for-the-registration/]]></link>
			<title>3 weeks left for the registration</title>
			<pubDate><![CDATA[Wed, 05 Mar 2025 23:25:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/venetian-lagoon-chioggia/]]></guid>
			<link><![CDATA[https://45southwest.com/venetian-lagoon-chioggia/]]></link>
			<title>Venetian Lagoon: Chioggia</title>
			<pubDate><![CDATA[Sun, 09 Mar 2025 17:35:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/theroute/]]></guid>
			<link><![CDATA[https://45southwest.com/theroute/]]></link>
			<title>The route</title>
			<pubDate><![CDATA[Sat, 01 Mar 2025 23:32:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/venetian-lagoon/]]></guid>
			<link><![CDATA[https://45southwest.com/venetian-lagoon/]]></link>
			<title>Venetian Lagoon</title>
			<pubDate><![CDATA[Sat, 01 Mar 2025 23:20:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/results-2023/]]></guid>
			<link><![CDATA[https://45southwest.com/results-2023/]]></link>
			<title>Results 2023</title>
			<pubDate><![CDATA[Mon, 10 Mar 2025 13:42:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/2025-route-changes/]]></guid>
			<link><![CDATA[https://45southwest.com/2025-route-changes/]]></link>
			<title>2025 route changes: Alessandria, Italy</title>
			<pubDate><![CDATA[Mon, 24 Feb 2025 13:14:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/2025-route-changes-ubeda-spain/]]></guid>
			<link><![CDATA[https://45southwest.com/2025-route-changes-ubeda-spain/]]></link>
			<title>2025 route changes: Úbeda, Spain</title>
			<pubDate><![CDATA[Tue, 25 Feb 2025 06:30:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/2025-registration-finalize/]]></guid>
			<link><![CDATA[https://45southwest.com/2025-registration-finalize/]]></link>
			<title>Registration: finalize</title>
			<pubDate><![CDATA[Wed, 01 Jan 2025 20:46:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/category-vintage-bikes/]]></guid>
			<link><![CDATA[https://45southwest.com/category-vintage-bikes/]]></link>
			<title>Category &#8220;Vintage Bikes&#8221;</title>
			<pubDate><![CDATA[Tue, 17 Dec 2024 22:51:51 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/cp-1-esztergom-hungary/]]></guid>
			<link><![CDATA[https://45southwest.com/cp-1-esztergom-hungary/]]></link>
			<title>CP 1: Esztergom, Hungary</title>
			<pubDate><![CDATA[Sun, 22 Dec 2024 21:10:02 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/cp2-ptuj-slovenia/]]></guid>
			<link><![CDATA[https://45southwest.com/cp2-ptuj-slovenia/]]></link>
			<title>CP2: Ptuj, Slovenia</title>
			<pubDate><![CDATA[Sat, 22 Feb 2025 22:08:01 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/registration-fee-increases/]]></guid>
			<link><![CDATA[https://45southwest.com/registration-fee-increases/]]></link>
			<title>Registration fee increases</title>
			<pubDate><![CDATA[Mon, 30 Dec 2024 21:57:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/one-week-left-until-starting-fee-increases/]]></guid>
			<link><![CDATA[https://45southwest.com/one-week-left-until-starting-fee-increases/]]></link>
			<title>One week left until the starting fee increases</title>
			<pubDate><![CDATA[Mon, 23 Dec 2024 19:22:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/registration-2025/]]></guid>
			<link><![CDATA[https://45southwest.com/registration-2025/]]></link>
			<title>Registration 2025</title>
			<pubDate><![CDATA[Mon, 10 Feb 2025 12:43:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/vintage-bikes-the-new-category/]]></guid>
			<link><![CDATA[https://45southwest.com/vintage-bikes-the-new-category/]]></link>
			<title>Vintage Bikes &#8211; the new category</title>
			<pubDate><![CDATA[Tue, 17 Dec 2024 20:14:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/peter-felten-on-the-final-stretch-to-tarifa/]]></guid>
			<link><![CDATA[https://45southwest.com/peter-felten-on-the-final-stretch-to-tarifa/]]></link>
			<title>The “Lanterne Rouge” Reaches Pico del Veleta</title>
			<pubDate><![CDATA[Fri, 18 Jul 2025 08:35:41 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://45southwest.com/test_001/]]></guid>
			<link><![CDATA[https://45southwest.com/test_001/]]></link>
			<title>test_001</title>
			<pubDate><![CDATA[Fri, 13 Dec 2024 09:46:19 +0000]]></pubDate>
		</item>
				</channel>
</rss>
