Blog - 45-SouthWest

12.07.202512.07.2025

Franz Nawrocki Completes 45-SouthWest in Impressive Time

On July 6th, 2025, at 17:20, Franz Nawrocki crossed the finish line in Tarifa, completing the 45-SouthWest route in an outstanding time of 16 days, 12 hours, and 50 minutes.

In the final stretch, Franz took in the stunning views along the Atlantic coast – a well-earned reward after weeks of intense riding.

Many riders tend to underestimate the last leg from Pico del Veleta to Tarifa. Despite being close to the finish, it’s often the most challenging section of the entire route. With relentless rolling hills, short but punishing climbs, and technical terrain, it tests both endurance and resolve. But it also offers some of the most breathtaking landscapes and charming villages of the journey.

Congratulations, Franz, on this incredible achievement!

#45sw #45southwest #endurancecycling #bikepacking #bikepackinglife #ultracycling #adventurebybike #adventurecycling #ciclismo #cyclinglife #rower #bikelife #cycling #ultraendurancecycling #krakow #tarifa #montventoux #verdon #nice #coldetende #tourmalet #picodelveleta #rusjanbag #transbikeadventures

09.07.202509.07.2025

Matěj Completes the 45-SouthWest Route in Style!

Matěj has successfully completed the 4,363 km-long 45-SouthWest course from Krakow to Tarifa in an impressive time of 14 days, 13 hours, and 24 minutes.

Along the way, he chose to ride over the Col de la Lombarde – a slightly longer route with more elevation gain than the updated option over Col du Tende. However, Col de la Lombarde is fully paved and typically requires a similar amount of time to traverse.

In the final stretch along the Atlantic coast, Matěj faced a powerful headwind known as the Levante, making progress especially challenging. To make matters worse, his front brake began causing constant friction and squeaking noises. Even after changing the brake pads, the issue persisted, slowing him down further.

Mechanical problems on such long routes are not uncommon – but finding spare parts can be. While the 45-SouthWest course passes through many iconic cycling regions like Mont Ventoux, the Pyrenees’ high cols, and Pico del Veleta, riders sometimes have to make significant detours for repairs. In Matěj’s case, this meant a 20 km diversion to Zaragoza in Spain to source the necessary parts.

Congratulations, Matěj – an outstanding effort and a remarkable ride!

04.07.202504.07.2025

In Memory of Christine

It is with deep sadness that we share the news that Christine passed away on Wednesday afternoon. Her tracker stopped moving that evening, and she was later found on the climb of Pico del Veleta. While the exact circumstances are still under investigation, her passing is believed to be due to natural causes.

Christine had been riding a remarkable race, taking the lead in Italy and continuing to inspire with her determination and spirit. In her messages to us, she shared how much she was enjoying the route and the experience.

Christine was not only a strong and passionate cyclist, but also a kind and vibrant person. She will be dearly missed by all of us in the cycling community.

Our hearts go out to Christine’s husband, her family, and her friends during this incredibly difficult time. The entire 45-SouthWest team and the international cycling community offer our deepest condolences and stand in solidarity with those mourning her loss.

Andy Buchs – 04.07.2025

Photos: Christine at the Hrušica (Podkraj, Julian Alps, 22.06.2025), at the statue of Eugene Christophe and at Col du Tourmalet (28.06.2025)

03.07.202503.07.2025

What’s Happened So Far

This year’s edition of 45-SouthWest began with unusually cool weather—around 20°C in Poland, followed by similar conditions in Slovakia, Hungary, and Slovenia. That’s about 10 to 15 degrees colder than it was two years ago. However, the cool start didn’t last long: riders were soon hit by a heatwave in Italy, where temperatures soared to 35°C with high humidity. The heat intensified in France, reaching up to 38°C. Thankfully, the riders have been spared rain so far.

Seven riders have scratched from the race, most of them while crossing Italy. Common reasons include saddle and back pain, along with difficulty coping with the extreme heat.

Two crashes have also been reported, but fortunately neither had serious consequences. Steven went down on Day 1 after hitting gravel in a turn, and Steffen had a fall while climbing on a wet road surface. Both riders have continued their journey.

The early days of the race saw frequent changes in the lead. Eventually, Christine pulled ahead and steadily increased her gap from the rest of the field. For a while, she was moving at a pace similar to Steffen Streich’s record-setting ride two years ago. But once in Spain, the soaring temperatures took a toll, and Christine had to slow down.

Even now, rider positions continue to shift regularly—this year’s race remains as dynamic and unpredictable as ever.

Follow the riders on the tracking:
https://45southwest.com/tracking-2025/

30.06.202530.06.2025

Finishers in Nice!

The riders who set out for Nice have successfully completed their journey, reaching the finish line after 1888km in 6 and 7 days on the route.

Finish Times:

Andreas Balazs – 26.06.2025, 22:55 – 6 days, 18 hours, 25 minutes
Luca Martignago – 27.06.2025, 02:00 – 6 days, 21 hours, 30 minutes
Tomáš Žižlavský – 27.06.2025, 14:11 – 7 days, 9 hours, 41 minutes

All three riders successfully crossed the Col du Tende via the updated route – an impressive feat of endurance and determination.

Congratulations to all finishers – well done!

27.06.202527.06.2025

Col du Tende Route Update – Discover the Scenic Route de Peyrefique

The climb to Col du Tende has a new twist! Riders can now take the newly updated “Route de Peyrefique”, a scenic alternative that adds fresh character to this historic pass.

The 6.5 km ascent from Panice Soprana to Col du Tende received a smooth new pavement two years ago, enhancing the ride experience. From the Col, the new route continues for 12.6 km over a mix of paved and gravel surfaces, offering sweeping views of the famous 46 switchbacks of the original southwest approach and the Ford Central. Along the way, it passes several old fords, adding to the charm and adventure.

Riders can choose between the classic switchback route or explore the new Route de Peyrefique – each offering its own unique perspective on this iconic climb.

Photos taken on June 25th show Paweł Sojecki as the first rider to complete this new section, capturing the spirit and scenery of the Route de Peyrefique.

26.06.202526.06.2025

Crossing the Alps

Col du Tende or Col de la Lombarde — A Choice to Nice

This year, riders have two route options on their way from Italy to to Nice, France: via Col du Tende or Col de la Lombarde.

Col du Tende features a mix of road surfaces, including gravel (piste) sections, offering a more rugged and historic experience. In contrast, Col de la Lombarde provides a fully paved alternative for those seeking a smoother ride.

From Col du Tende, the original route descends the legendary old road with its 46 iconic switchbacks. However, the updated route now follows the scenic Baisse de Peyrefique descent.

Below are a few photos from Col de la Lombarde, taken yesterday as Matej Cincera became the first rider to reach this pass via the paved option.

24.06.202524.06.2025

Photos from the start

The 45-SouthWest race kicks off from the main square in Kraków’s historic Old Town. Riders set off early, with the official start time at 4:30 AM. The first 2.9 kilometers are neutralized, allowing participants to roll out together at a controlled pace. Once the route crosses to the southern side of the Wisła River, the race officially begins.

Follow the riders on the tracking:
https://45southwest.com/tracking-2025/

#45sw #45SouthWest #Bikepacking #KrakowToTarifa #endurancecycling #bikepackinglife #ultracycling #adventurebybike #adventurecycling #ciclismo #cyclinglife #rower #bikelife #cycling #ultraendurancecycling #krakow #tarifa #montventoux #verdon #nice #coldetende #tourmalet #picodelveleta #rusjanbag #transbikeadventures

24.06.202524.06.2025

Photos from the riders briefing

The 2nd 45-SouthWest Adventure Has Begun!

The second edition of the 45-SouthWest kicked off early Friday morning, June 20th, at 4:30 AM in Kraków. Since then, most of the riders have made their way into the Po Plains of northern Italy. The race leaders have already covered an impressive distance of approximately 2,900 km.

Check out some snapshots from the riders’ meeting at Targowa 2 in Kraków before the start.

A big thank to Targowa 2 for generously hosting our pre-race meeting!

Follow the riders on the tracking:
https://45southwest.com/tracking-2025/